# Eat The Sun

Take adequate vitamin D.
Eat lots of garlic.

Vitamin D means the sun itself.
Garlic means sulphur.



I think I don't need to explain vitamin D. It is the most important
nutrient.

Garlic contains a lot of sulphur. It helps you expel heavy metals
like lead or mercury from your body. This obviously has alchemical
meanings.

I guess Buddhists prohibit Allium because of that. Buddhism is a
study of Mercury.



Esoteric health.